If we watch the news, we should be well-aware by now that natural calamities can happen when we least expect them to. Because of this, it is very important that we keep ourselves prepared in case natural disasters strike.

One way to do so is by stocking emergency food supplies. If you do not have enough budget at the moment, you can always apply for payday loans no faxing. Don’t worry, these loans are available even to individuals who have poor credit rating so anybody can start buying emergency food in the soonest possible time. So what do you need to buy? Below are some tips to keep in mind:

Protein. There is a wide range of canned goods to choose from. Canned goods are highly beneficial in case of emergencies because they are very easy to prepare and very affordable as well. You can opt for dried meat like beef jerky or beef sticks. If you want to store healthy choices, stock some tuna or fish. They are very good for the body because they contain Omega-3 fatty acids. You can also store cashews, pecans, peanuts, and almonds.

Carbohydrates. Rice and wheat are a good source of carbohydrates. If you have enough budget, you can even go for brown rice because they’re a lot healthier. To save up, you can consider buying a sack of rice. Just ensure that you store them in sealed containers so that they do not get spoiled right away.

Fruits and vegetables. It is important that you have a complete diet even during a calamity. You can store berries because they are rich in antioxidants. Oranges, apples, and pears are also ideal. Buy fruits when they’re in season to avail of great deals. For instance, apples are highly affordable during autumn.

Water. Invest in large containers for water storage. The durable ones can be quite pricey but consider them as investment. Store water for drinking, cleaning, and bathing. You can also buy drinks like Powerade and Gatorade. They can be very helpful in case of dehydration.

Vitamins. Aside from first-aid medicines for your emergency kit, you also need to stock some multivitamins. You can now buy generic vitamins that won’t cost you as much but are as efficient.

As mentioned, we never know when disasters can strike. As early as possible, keep your home and yourself prepared for unexpected natural calamities. If the budget is tight, you can always apply for Aussie payday loans. These loans can be released within hours after application.